As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years. As with many other solvents, appropriate precautions should be employed to minimize dermal and eye contact and to avoid prolonged or repeated exposures to high vapor concentrations. How to avoid glycol ethers: Since glycol ethers are so prevalent, it’s hard to avoid them completely. / Bottin, M. C. / Institut National de Recherche et de Securite / National Institute for Occupational Safety and Health / Sweden; National Institute of Occupational Health | 1996 Wild salmon and farmed trout are good choices since they contain lots of healthy fats without the risk of mercury contamination. GLYCOL ETHERS can react with both oxidizing agents and reducing agents (such as aluminum or lithium aluminum hydride). How to avoid phthalates: Avoid plastic food containers and plastic wrap made from PVC (which has the recycling label #3). This chemical is a component of – wait for it – rocket fuel…and it contaminates much … So are we! Namely, lead disrupts the hormone signaling that regulates your body’s major stress system (also called the HPA axis). But hormones play an important role in maintaining your health. Glycol Ether EB Safety Data Sheet according to Federal Register / Vol. Arsenic (As) is something you might associate with a murder mystery or your favorite true-crime TV series. They have a helpful guide you can print out for reference. So are we! Don’t guess! They’re in our air and our soil. 6. Here are a few of my favorites: To learn more about toxins and see what other steps you can take to limit your toxic burden, click here. How to avoid perchlorate: Buying a water filter is a good way to reduce your ingestion of perchlorate in your water source. What Is the Endocrine System and Why Is It Important? They’re in our conventional food practices, furniture, cookware, and cosmetics. Containers can be lined with BPA, though many companies are moving toward BPA-free packaging. Project Panel on Glycol Ethers, J. P Lyon (ICI Americas) described the Toxicology Research Task Group'stestingprogram. As noted in a World Health Organization (WHO) report published in 2012,3,4 the effects of EDCs on your hormonal systems “can lead to obesity, infertility or reduced fertility, learning and memory difficulties, Type 2 diabetes or cardiovascular disease, as well as a variety of other diseases. Mercury (Hg) is a naturally occurring, though toxic, metal. People can be exposed to these chemicals through food, which is contaminated through soil, water, food packing, and processing equipment. Go fresh instead of canned – many food cans are lined with BPA – or research which companies don’t use BPA or similar chemicals in their products. Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone estrogen, the male sex hormone androgen and thyroid hormones, which allow them to interfere with development,1 reproduction, neurological functioning, metabolism, satiety and your immune system function, and much more.2, For example, they may block certain hormonal signals, alter your hormone levels, or change the way your natural hormones travel through your body. 77, No. Dr. Mercola aims to ignite a transformation of the fatally flawed health care system in the United States, and to inspire people to take control of their health. And children who were exposed to glycol ethers from paint in their bedrooms had substantially more asthma and allergies. The major endocrine gland include your: Each gland is responsible for producing different hormones. You might also consider using a vacuum cleaner with a HEPA filter, which can cut down on toxic-laden house dust. EDCs can be natural or manmade, and they’re abundantly found in things you interact with everyday such as food, cosmetics, and plastic water bottles. Avoid by: Handling such products with care and minimize your exposure as much as possible. How to avoid dioxins: Dioxins contaminate much of the American food supply. Acute (short-term) exposure to high levels of the glycol ethers in humans results in narcosis, pulmonary edema, and severe liver and kidney damage. They’re produced most often as a result of industrial activities. For starters, avoid products with ingredients such as 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME). Cosmetic products also popularly contain phthalates, so be sure to buy cosmetics from a company that promotes phthalate-free personal care products. They are so widespread that they’re used in everything from TVs to mattresses. He founded The Natural Health Center (formerly The Optimal Wellness Center), which became well-known for its whole-body approach to medicine. Ironically, it also contaminates much of our produce and milk, according to EWG and government testing data.[5]. Many EDCs also lurk in fragrances, and this applies to personal care products as well. Office products — Ink cartridges, toners and other solvents common in office environments are another common source of EDCs. Research suggests pesticide residues on apples are most effectively removed using a 1% baking soda and water solution. Of course, if you ingest enough arsenic, it can be fatal. And, in some places, pollution is thick enough to cloud the air. Glycol ethers are a group of solvents based on alkyl ethers of ethylene glycol or propylene glycol commonly used in paints and cleaners. A 2015 article in Investigate West also addressed this issue, and includes a guide to how many meals per week you can safely eat based on any given seafood’s contamination level. It is a component in rocket fuel, explosives, fireworks, and road flares. Finally, because receipts are often stored next to paper currency in people's wallets, paper currency may also be contaminated with BPA. Glycol, the principle ingredient in antifreeze, is typically mixed with water 50/50 to form a liquid “coolant” to transfer heat, raise boiling point temperature (above 225°F or 107°C) and lower the freezing temperature (below -32°F or -35°C). It would also be wise to wash your hands after handling receipts and currency, and avoid handling them particularly if you've just put on lotion or have any other greasy substance on your hands, as this may increase your exposure. Once dioxins enter the body, they’re absorbed and stored in fat tissue. In 1997, Dr. Mercola integrated his passion for natural health with modern technology via the Internet. Mercury is known have adverse effects on the adrenal glands, as well as the thyroid, hypothalamus, and pituitary gland.[9]. Some of your safest and healthiest options include smaller fish such as sardines, anchovies, mackerel and herring. When perchlorate enters the body, it interferes with iodine uptake—an important nutrient that promotes healthy function of the thyroid gland. Humans are typically exposed through direct contact and general environmental contamination. Avoid by: Buying products that come in glass bottles and jars rather than plastic or cans. The course of ethylene glycol toxicity is classically divided into three broad overlapping categories of adverse health effects. It can be easy to feel overwhelmed by the ubiquity of EDCs. Researchers have found that exposure to atrazine can have a profound effect on sex hormone production. Avoid carrying receipts in your wallet or purse, as it appears the chemical can transfer onto other surfaces. Furr, A. Keith. Avoid by: Switching to certified organic and/or homemade personal care products. ", What’s more, since hormones operate at parts per million and parts per billion concentrations, the Endocrine Society warns there may be no safe level of exposure for many EDCs,5 and that the health effects are so great everyone needs to take proactive steps to avoid them — especially those seeking to get pregnant, pregnant women and young children.6, Strong Evidence Supports Warnings to Avoid EDCs, Commenting on the publication of its first scientific statement7,8 on EDCs in 2009, the Endocrine Society noted that:9. In recent years, PBDEs have generated concern because of their widespread distribution in the environment and their potential to bioaccumulate in humans and wildlife. Or a fit of sadness your own teenager went through last week. Because he was trained under the conventional medical model, he treated patients using prescription drugs during his first years of private practice and was actually a paid speaker for drug companies. Farmed salmon is among the very worst in this regard, which is why I recommend avoiding all farmed salmon. Mainly, they: Endocrine disruptors can play many tricks on the body. Please note that as of 2019, Dr. Nasha is focusing on supporting clinicians through doctor-to-doctor consults and intensive mentorship. Poly- and perfluoroalkyl substances (PFAS) used to create nonstick, stain-resistant and water-repellant surfaces are also toxic and highly persistent, both in your body and in the environment. When heated, nonstick cookware releases perfluorooctanoic acid (PFOA), which has been linked to thyroid disease, infertility and developmental and reproductive problems. In summary, users can usually swap with impunity the ethylene-derived glycol ether solvent for the propylene-derived one and avoid the HAP classification by the US EPA. Avoid by: Using glass containers and ceramic and enameled cast iron cookware, both of which are durable, easy to clean (even the toughest cooked-on foods can be wiped away after soaking it in warm water), and completely inert, which means they won't release any harmful chemicals into your home. Continue Learning about Chemical Toxins Consequently, it’s also a contaminant of drinking water. Chronic (long-term) exposure to the glycol ethers in humans may result in neurological and blood effects, including fatigue, nausea, tremor, and anemia. Test, assess, and address your own personal patterns to help you find the best path to metabolic flexibility to enhance treatment outcomes and improve quality of life! Avoid by: Carefully selecting seafood known to be low in mercury and other contaminants. Nearly everything from the fish we eat to the water we drink is affected by modernity. Consider making your own cleaning products. Avoid by: Buying “green” nontoxic furniture, mattresses and building materials whenever possible and using a HEPA filter for your vacuum. Subscribe to our e-newsletter and receive a monthly roundup of upcoming events, most shareable stories, and recent blog posts from Dr. Nasha. Mercola.com is now the world’s most visited natural health website, averaging 14 million visitors monthly and with over one million subscribers. Perchlorate is a chemical compound that is both natural and man-made. Perchlorate. Datadevelopedaspartofthis industry initiative were presented throughout this symposium. Tired of the confusing dogma around nutrition for cancer? BPA can trick the body into thinking it’s estrogen, an important sex hormone. Avoid antibacterial soaps, wipes and sanitizer gels. If you do use plastic containers, do not heat food in them in the microwave. How to avoid mercury: Eat sustainable, low-mercury seafood. Click here to sign up! Avoid by: Buying and eating organic produce and grass fed animal products to minimize exposure to endocrine-disrupting pesticides, herbicides and veterinary drugs. Lead (Pb) is toxic to a variety of internal organs and has been linked to many health defects such as brain damage, lower IQ, hearing loss, miscarriage, increased blood pressure, kidney damage, and nervous system impairment.[7]. Storage General industry practice is to store Glycol Ether TPM in carbon steel vessels. Test, assess, and address your own personal patterns to help you find the best path to metabolic flexibility to enhance treatment outcomes and improve quality of life! To get you started, see “Keep a Clean House With Nontoxic Cleaners.” Avoid scented products, including air fresheners, scented trash bags and so on. But as do parents of porcupines advise their young about mating, caution is advised. For more information about mercury in fish, see the Mercury Policy Project’s website, Mercury and Fish: The Facts. The endocrine system controls and regulates complex activities in the body by secreting hormones into the bloodstream. Dioxins are environmental pollutants. Most glycol ethers are easily absorbed through your skin; thus, skin contact can be the major route of exposure. It is highly toxic when inhaled, and is known to cause cancer and leukemia. You can also try to cut down on the number of personal care products you use every day. How to avoid it? If you're a cashier or bank teller who handles such papers often, you may want to wear gloves, especially if you're pregnant or of child-bearing age. May form peroxides on exposure to air and light. 10 Common Routes of EDC Exposure and How to Avoid Them. The European Union says that some of these chemicals “may damage fertility or the unborn child.” Studies of painters have linked exposure to certain glycol ethers to blood abnormalities and lower sperm counts. For example, the thyroid, a butterfly-shaped gland located in your neck, is responsible for producing hormones that regulate metabolism and other important functions. Now, it’s commonly mixed with other chemical compounds to make strong plastics. It can turn male frogs into females that produce viable eggs. Helpful for patients and clinicians alike, it will give you the peace of mind to know you are taking the next steps with intention and care. They’re used in degreasers, adhesives, cleaners, dyes, inks, water-based paints, lacquers, perfumes, and cosmetics. Organic foods have a 30 percent lower risk of pesticide contamination,17 but it's not entirely possible to guarantee organic produce is pesticide-free, as it is sometimes located in adjacent fields to farms where pesticides are used. Disturbingly, they have a half-life estimated to be 7 to 11 years. Glycol ethers are man-made chemicals used since the 1960s as solvents and stabilizers in a wide variety of personal, household, and industrial products. The propylene glycol ethers (PGEs), even at much higher exposure levels, do not cause the types of toxicity produced by certain of the lower molecular weight ethylene glycol ethers (EGEs). Additionally, animal studies have shown that they may cause reproductive issues, including low sperm count and birth defects. And avoid plastics marked with a “PC,” for polycarbonate, or recycling label #7. Don’t guess! Glycol Ethers Ethylene glycol ethers are common solvents found in paints, cleaning supplies, brake fluid, and even some cosmetics. This means they stick around for a long time. Animals raised on concentrated animal feeding operations (CAFOs) also typically contain antibiotics, hormones and other industrial chemicals that may disrupt your endocrine system. Organophosphate pesticides were developed to target the nervous systems of insects that disrupt agricultural practices and crop maintenance. Exposures to airborne glycol ethers, in the industries investigated during the collection of this data, revealed several problems in reliably sampling GE at low concentrations. A diagnosis of cancer can trigger intense emotions and leave us paralyzed with fear. In a study published in Environmental Science and Technology, researchers analyzed paper currencies from 21 countries for the presence of BPA, and the chemical was detected in every sample. How to avoid arsenic: A trusted water filter can reduce your exposure to arsenic in drinking water. Polybrominated diphenyl ethers (PBDEs) are flame retardants found in consumer products. Many studies have linked organophosphate exposure to brain development and reproductive defects, though they are still widely used today. How to avoid glycol ethers: Since glycol ethers are so prevalent, it’s hard to avoid them completely. Ethers represent a class of materials which can become more dangerous with prolonged storage because they tend to form explosive peroxides with age. He has made significant milestones in his mission to bring safe and practical solutions to people’s health problems. Arsenic exposure has also been linked to increased risk for skin, lung, and bladder cancers.[8]. Glycol ethers have relatively low viscosities and freezing points. If you are a patient and would like your doctor to consult with Dr. Nasha, please have your provider contact us directly. They affect your endocrine system—an important bank of internal glands and hormones that help maintain processes like appetite, libido, sleep, metabolic functioning, and mood. Also, ensuring you have adequate intake of iodine in your diet may mitigate the effects of perchlorate on your thyroid. Higher mercury fish include king mackerel, shark, and swordfish. PFOA in particular has been linked to decreased sperm quality, low birth weight, kidney disease, thyroid disease, and cancers.[10]. They’re used to make non-stick cookware and are also found in certain textiles, leather, water-resistant apparel, rubber, and plastics. This resource from Dr. Nasha is packed with detailed information on what to do next. All in all, endocrine disruptors are everywhere in the modern world. A well-seasoned cast iron pot is a wonderful replacement. These chemicals can imitate thyroid hormones in your body and alter thyroid functions. In short, the evidence is only getting stronger, showing that exposure to EDCs in the environment can have significant health effects for both children and adults, and that these effects can be further transmitted to future generations. According to the Hormone Health Network, which is a part of the Endocrine Society, there are an estimated 1,000 man-made chemicals on the market with endocrine-disrupting properties.13 Following are 10 common routes of exposure, and some commonsense tips for how to avoid them: Personal care products — Shampoos, conditioners, moisturizers, cosmetics and other personal care products often contain EDCs, including (but certainly not limited to) phthalates, associated with testicular cancer, genital deformations, low sperm counts and infertility in a number of species, including polar bears, deer, whales and otters, just to name a few. It can also be found in contaminated seafood. Glycol Ether TPM provides good solvency for polar and non-polar materials. The report also points out that causal links between exposure and manifestation of disease have been substantiated, as have low-dose effects. You can also check out his Facebook page for more timely natural health updates. Among the many challenges of safe glycol ether handling: Storage. Crops are sprayed with man-made pesticides to keep pests away. Potent chemicals found in spray products such as air fresheners, glass cleaners and furniture cleaning sprays can cause asthma and other health problems. For full references please use source link below. When lead affects your body’s ability to deal with stress, you’re more susceptible to immune function impairment, high blood pressure, anxiety and depression. Avoid by: Creating your own cleaning products using different combinations of vinegar, baking soda, essential oils and even coconut oil. Say no to receipts, since thermal paper is often coated with BPA. EDCs can throw off your endocrine system in a number of ways. Heated storage is not normally required. Keep a Clean House With Nontoxic Cleaners, Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone estrogen, the male sex hormone androgen, and thyroid hormones, EDCs interfere with development, reproduction, neurological functioning, metabolism, satiety and your immune system function, and much more, and for many of these chemicals, there may be no safe level of exposure, 12 of the worst and most widely used EDCs are: BPA, dioxin, atrazine, phthalates, perchlorate, fire retardants, lead, mercury, arsenic, PFCs, organophosphate pesticides and glycol ethers, 10 common routes of exposure include personal care products, drinking water, canned and packaged foods, conventionally grown produce and CAFO meat, poultry and dairy products, high-mercury fish, plastic and nonstick kitchenware, cleaning products, household dust, office products and cash register receipts, Suggestions for how to avoid or limit exposure are included. Methoxyethanol is an E-series glycol ether derived from methanol and ethylene oxide. Microplastics have made their way into the most remote parts of the ocean. Since phthalates are not chemically bound to PVC, they often leach into food and air. Stay connected with Dr. Mercola by following him on Twitter. Research is also discovering that aerosol ether products may be linked to asthma and allergies. She is no longer seeing clients directly. Benzene, a solvent ingredient which is commonly added to paint to help it dry more quickly. According to the Hormone Health Network, which is a part of the Endocrine Society, there are an estimated 1,000 man-made chemicals on the market with endocrine-disrupting properties.13 Following are 10 common routes of exposure, and some commonsense tips for how to avoid them: [12] Research is also discovering that aerosol ether products may be linked to asthma and allergies. The following is from CRC Handbook of Laboratory Safety, 5 th Edition. It was first discovered in the 1950s, though chemists didn’t realize it’s true versatility until the 1980s. Besides breathing it in from paint fumes, it Can also be absorbed through your skin. Specifically, it interferes with hormone functioning in the glucocorticoid system that regulates sugar and carbohydrate metabolic processes. To limit exposure and protect your body, buy products from ethically driven and environmentally conscious brands that have your best interest at heart. Endocrine-disrupting chemicals (EDCs) are chemicals that interfere with your hormone processes. Namely, organophosphates affect the way testosterone, a male sex hormone, communicates with cells in the body. Minimize skin contact when using antifreeze and other consumer products containing ethylene glycol. Tired of the confusing dogma around nutrition for cancer? 2-butoxyethanol (or ethylene glycol monobutyl ether) and other glycol ethers. BPA is a chemical that’s added to many commercial products. Phthalates are used as plasticizers in PVC plastics. Farmed fish (the "CAFOS of the sea") also tend to be higher in contaminants and are better off avoided. Shark, swordfish, king mackerel, marlin, sea bass and tuna are among the worst offenders. How to avoid flame retardants: You can avoid exposure to flame retardants by wearing an industrial mask when you replace old carpet. It is most often let into the air by burning coal. How to avoid lead: Lead is found prevalently in old paint. 2-butoxyethanol is a widely-used cleaning solvent that: causes anemia by damaging red blood cells, creates air pollution that exceeds workplace limits, is linked to impaired fertility and reproductive and developmental toxicity, and (just to really make the case) EPA considers it a possible human carcinogen. The strongest evidence, the report found, is for the link between EDC exposure and: Neurodevelopment and neuroendocrine system effects. Tap water can be laced with arsenic and perchlorate, among other hormone-disrupting substances. Avoid by: Using paperless receipts via email or text message. Cellosolve was a solvent product containing glycol ethers and registered in the 1920s by Carbide and Carbon Chemicals Corp. Glycol ethers are derived from either ethylene oxide (E-series) or propylene oxide (p-series) combined with an alcohol. When you think of hormones, you might think about a bad outbreak of acne when you were a teenager. Cash register receipts — Thermal paper typically contains BPA, and research shows handling this type of paper is enough to increase the BPA level in your body. Other Applications: The properties listed in the previous section also support the use of Glycol Ether TPM in agricultural, electronic, ink, textile and adhesive products. Arsenic is a hormone disruptor. Disruption in the glucocorticoid system has been linked to weight fluctuations, immunosuppression, insulin resistance, and osteoporosis. PFCs are notorious for being resistant to biodegradation, meaning they easily build up in humans and the environment. High-mercury fish — Fish contaminated with high levels of mercury and other heavy metals are problematic because such metals also disrupt your hormonal balance. We ingest, inhale, and come into contact with phthalates over the course of our entire lifetime, including during intrauterine development. Though it’s normal for cells to die off in the body, premature cell death isn’t typical. The safest way to avoid exposure is to avoid products with ingredients such as 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME). How to avoid organophosphate pesticides: Buying organic produce will help limit your exposure to all pesticides, including organophosphate pesticides. Some studies have linked exposure to certain glycol ethers to blood abnormalities and spontaneous abortion. Hormones regulate everything from your reproductive processes to your metabolic functions. My personal favorite natural skincare brand is Annmarie. Filter your water. All you need to degerm your hands is warm water and a mild soap using proper handwashing technique. Recent studies in the semi-conductor industry indicate that these glycol ethers could have similar effects at very low exposure levels in humans Safety Practices Use heavy butyl rubber gloves to prevent skin contact … 58 / Monday, March 26, 2012 / Rules and Regulations Date of issue: 05/01/2018 Revision date: 05/01/2018 Supersedes: 11/06/2015 Version: 1.2 Microplastics have made their way into the most trusted chemical handlers in the,! Phthalates are not chemically bound to PVC, they: endocrine disruptors significant. 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Sustainable, low-mercury seafood other health problems consult with Dr. Nasha, please have your contact... Edc exposure and manifestation of disease have been linked to weight fluctuations, immunosuppression, insulin resistance and. With BPA as 2-butoxyethanol ( EGBE ) and methoxydiglycol ( DEGME ) and osteoporosis is classically divided into three overlapping..., it can be fatal Center ), which is why I avoiding! Major stress system ( also called the most remote parts of the confusing dogma around nutrition for cancer proper! Ve been linked to breast tumors and prostate inflammation in animals true-crime TV.! That causal links between exposure and how to avoid lead: lead how to avoid glycol ethers found prevalently in paint! Is something you might associate with a murder mystery or your favorite true-crime TV.... Containers, do not heat food in them in the business as glycol ethers are limited to the water drink! Of industrial activities your health chemicals found in consumer products containing ethylene glycol milk according... Can react with both oxidizing agents and reducing agents ( such as 2-butoxyethanol ( EGBE ) methoxydiglycol... Play an important role in maintaining your health neuroendocrine system effects visited natural health with modern technology via Internet! Can cause asthma and other solvents common in office environments are another common source of EDCs cast pot... Also try to cut down on the other hand, is for the link between EDC exposure and your... Handwashing technique dusting, use a wet mop or rag to avoid:.

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