The Emotion Regulation Questionnaire (ERQ) is a 10-item self-report scale designed to assess habitual use of two commonly used strategies to alter emotion: cognitive reappraisal and expressive suppression. We hope you enjoyed reading this article. Six items contribute to the subscale for cognitive reappraisal (e.g., “When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm”). Gross & John (2003) found that the average scores for each strategy were as follows: Certain assumptions can then be made from the results. Mai, Hi Mai, The Emotion Regulation Questionnaire (ERQ) is a 10-item self-report measure of 2 emotion regulation strategies, cognitive reappraisal and expressive suppression. The items were rephrased to better fit the cognitive abilities of children aged 9 years and older. It is a widely used measure of emotion regulation, but its factor structure has rarely been examined outside of university student samples, and some authors have recently questioned its factorial validity in general community samples. Acceptance – accepting and not changing a negative situation or the emotions caused. Respondents are invited to consider statements regarding their emotional life, particularly how emotions are controlled or regulated. When I want to feel less negative emotion, I change the way I’m thinking about the situation. Catastrophizing – explicitly emphasizing the consequences of negative events. If a measure is Validated, then change in the measured target was reliably associated with Behavior Change. The following article will examine just some of the methods by which emotion regulation strategies can be measured and assessed, adapted versions for use with children and adolescents, and guidance on how to score and interpret the results. All items on the Interpersonal Emotion Regulation Questionnaire are forward scored on a 5-point scale of 1 (not true for me at all) to 5 (extremely true for me), providing subscale scores for enhancing positive affect, perspective taking, soothing, and social modeling. Gratz, K.L., & Roemer, L. (2004). (2015). Used to describe a person’s ability to manage and respond to emotional experiences, emotion regulation is a concept receiving ever-growing interest in mental health and psychotherapy research. The Behavioral Emotion Regulation Questionnaire (BERQ) is a self-report measure of the behavioral strategies individuals use to regulate emotions in response to stressful or negative events. Cognitive emotion regulation strategies and emotional problems in early adolescents: The development of an instrument. Text Citation: Gross, J. J., & John, O. P. (2003). The Happy Mind: Cognitive Contributions to Well-Being. Refocus – thinking about what steps to take and how to handle the negative event. Relation between emotion regulation and mental health: A meta-analysis review. can you provide me the deals, Hi Sam, i am interested to use for my private practice using Emotion Regulation of Others and Self (EROS; Niven, Totterdell, Stride, & Holman, 2011). The higher the score, the greater the use of emotion regulation strategies, conversely lower scores represent less frequent use of such strategies. Furthermore, the criterion validity of the ERQ has been examined, revealing numerous associations with constructs related to adaptive and non-adaptive functioning. The Netherlands Garnefski, N., & Kraaij, V. (2006). A review of lifestyle factors that contribute to important pathways associated with major depression: Diet, sleep and exercise. Conversely, those scoring higher for expressive suppression modify the behavioral aspect of emotional responses without reducing the subjective and physiological experience of negative emotion. (2003). Cognitive Therapy & Research, 40, 341–356. }, author={E. Gullone and J. Taffe}, journal={Psychological assessment}, year={2012}, volume={24 2}, … is a 6-module emotional intelligence training package for practitioners which contains all the materials you’ll need to become an emotional intelligence expert, helping your clients regulate their emotions and cultivate emotional connection in their lives. The cognitive reappraisal facet is made up of six statements, with a further four statements included in the expressive suppression facet. Perspective Taking – calculate the sum of items 2, 7, 10, 14, 17 (2011). implications for affect, relationships, and well-being. When I am feeling negative emotions, I make sure not to express them. What is Affective Forecasting? This study evaluated the internal consistency and factor structure of the Swedish version of the 10-item Emotion Regulation Questionnaire (ERQ), and its relation to family warmth and conflict, marital satisfaction, and parental discipline strategies, in addition to obtaining norms from the general population of parents of children aged 10-13 years. For instance, women with high levels of self-blame are 2.7 times more likely to develop depression than those who do not self-blame (Killian, Cacciatore, & Lacasse, 2011). Participants respond to each item using a 7-point Likert scale ranging from 1 (strongly disagree) to 7 … Your email address will not be published. How Does it Differ from the Cognitive Emotion Regulation Questionnaire? Garnefski, N., Rieffe, C., Jellesma, F., Meerum Terwogt, M., & Kraaij, V. (2007). The psychometric properties of the Cognitive Emotion Regulation Questionnaire (CERQ) as well as its prospective relation- ships with symptoms of depression and anxiety were studied in an adult general population sample. The SOBC Research Network values open, rigorous, and transparent research. Terms of use Journal of personality and social psychology, 85(2), 348. Emotion regulation in children has been shown to affect classroom behaviors and behavior control positively. Cognitive reappraisal is an adaptive, antecedent-focused strategy that affects the early cognitive stages of emotional activity, whereby the original interpretation of a situation is re-evaluated (Ioannidis & Siegling, 2015). Emotion Regulation of Others and Self (EROS): The Development and Validation of a New Individual Difference Measure. Have Experienced a Stillbirth agree ) use: development, the ERQ been... 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